Dec 2 Caring for Yourself
Jan 6 Exploring the Mandala
Feb 3 Living in the Moment
Mar 3 Breathing to Relax
Apr 7 Listening to Silence
May 5 Walking in Nature
Individual and Group Retreats
A period of withdrawal to a place of peace, quiet, privacy and security.
Why Retreat? The bigger question is why not?
Making time in your busy life to go on a retreat is one of the best gifts you can give to yourself. A retreat is an investment in your health and in your personal relationship with yourself. A retreat will give you a chance to pause and look at your life from a new perspective and often unlock answers to the questions that you just may not take the time to ask.
Taking a retreat is a nurturing “time-out” just for you; a time to rejuvenate your mind, body and spirit; to re-connect with your authentic self; to re-connect with nature; to get quiet and spend time “being” rather than “doing.”
RiverMist offers a variety of programs, directed and self-directed. Please follow the links for more information.
Most retreats take place on our new constructed Meditation Bridge
Directed and Self-Directed:
Meditation - breathing and being
The time is now, the place is here.
We have a meditation rock waiting for you.
Victoria & Guy Hutchins, owners/caretakers